{"id":50687,"date":"2024-03-16T20:13:35","date_gmt":"2024-03-16T13:13:35","guid":{"rendered":"https:\/\/1.sortlink.net\/?p=50687"},"modified":"2024-03-21T00:08:17","modified_gmt":"2024-03-20T17:08:17","slug":"sleepzy","status":"publish","type":"post","link":"https:\/\/1.sortlink.net\/vi\/sleepzy","title":{"rendered":"Sleepzy"},"content":{"rendered":"

C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 l\u00e0 m\u1ed9t \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, Sleepzy s\u1ebd gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n \u0111i\u1ec1u n\u00e0y d\u1ec5 d\u00e0ng h\u01a1n. \u0110\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1ec3 ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7 theo b\u1ea5t k\u1ef3 y\u1ebfu t\u1ed1 n\u00e0o. Sleepzy s\u1ebd cho ng\u01b0\u1eddi d\u00f9ng bi\u1ebft \u0111\u01b0\u1ee3c h\u1ecd c\u1ea7n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 nh\u01b0 th\u1ebf n\u00e0o. S\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 v\u00e0 ph\u00e2n t\u00edch \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 gi\u1ea5c ng\u1ee7 c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Khi s\u1eed d\u1ee5ng \u1ee9ng d\u1ee5ng n\u00e0y trong m\u1ed9t th\u1eddi gian d\u00e0i, b\u1ea1n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 m\u00ecnh \u0111ang g\u1eb7p ph\u1ea3i l\u00e0 g\u00ec. Nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn vi\u1ec7c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c gi\u1ea5c ng\u1ee7 l\u00e0 do \u0111\u00e2u. \u0110\u01b0\u01a1ng nhi\u00ean s\u1ebd c\u00f3 c\u00e1c gi\u1ea3i ph\u00e1p mang t\u00ednh khoa h\u1ecdc nh\u1ea5t. \u0110\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng m\u00ecnh v\u00e0 \u0111\u1ee7 \u0111\u00e1ng tin c\u1eady \u0111\u1ec3 b\u1ea1n th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 c\u1ee7a m\u00ecnh.<\/p>\n\n

Gi\u1ea5c ng\u1ee7 l\u00e0 kho\u1ea3ng th\u1eddi gian quan tr\u1ecdng nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi trong m\u1ed9t ng\u00e0y. M\u1ed9t gi\u1ea5c ng\u1ee7 t\u1ed1t l\u00e0 khi l\u00e0m cho c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n ho\u00e0n to\u00e0n. \u0110em l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 s\u1ea3ng kho\u00e1i khi th\u1ee9c d\u1eady. Tuy nhi\u00ean ch\u1ec9 c\u1ea7n m\u1ed9t v\u00e0i y\u1ebfu t\u1ed1 nh\u1ecf c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n r\u1ea5t nhi\u1ec1u. Ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c l\u00e0 m\u1ed9t vi\u1ec7c kh\u00f4ng n\u00ean l\u00e0m, nh\u01b0ng kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ng\u1ee7 l\u00e2u h\u01a1n b\u00ecnh th\u01b0\u1eddng s\u1ebd t\u1ed1t cho s\u1ee9c kh\u1ecfe. Gi\u1ea5c ng\u1ee7 n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian kh\u00f4ng \u0111\u1ed5i v\u00e0 \u0111\u00fang th\u1eddi \u0111i\u1ec3m. Sleepzy s\u1ebd d\u1ef1a tr\u00ean c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y v\u00e0 th\u00f3i quen c\u1ee7a b\u1ea1n. Sau \u0111\u00f3 quy\u1ebft \u0111\u1ecbnh gi\u1ea5c ng\u1ee7 h\u1ee3p l\u00fd nh\u1ea5t cho ng\u01b0\u1eddi d\u00f9ng.<\/p>\n

\"Sleepzy<\/p>\n

T\u1ea3i Sleepzy mod – \u0110i\u1ec1u ch\u1ec9nh gi\u1ea5c ng\u1ee7 \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe<\/h2>\n

Sleepzy v\u1eeba c\u00f3 \u0111\u1ed3ng h\u1ed3 b\u00e1o th\u1ee9c, v\u1eeba c\u00f3 c\u00e1c c\u00f4ng c\u1ee5 \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7. V\u1edbi \u0111\u1ed3ng h\u1ed3 b\u00e1o th\u1ee9c th\u00ec kh\u00f4ng c\u00f2n g\u00ec qu\u00e1 xa l\u1ea1 n\u1eefa. B\u1ea1n s\u1ebd h\u1eb9n gi\u1edd th\u00edch h\u1ee3p \u0111\u1ec3 \u0111i ng\u1ee7 v\u00e0 th\u1ee9c d\u1eady \u0111\u00fang v\u1edbi gi\u1edd \u0111\u00f3. Th\u00eam n\u1eefa l\u00e0 b\u1ea1n ph\u1ea3i th\u00f4ng b\u00e1o th\u00f3i quen ng\u1ee7 h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh. Th\u00f4ng b\u1ea3o c\u1ea3 c\u00e1c ph\u1ea3n \u1ee9ng sau khi ng\u1ee7 d\u1eady \u0111\u1ec3 Sleepzy b\u1eaft \u0111\u1ea7u ph\u00e2n t\u00edch n\u00f3. T\u00f9y v\u00e0o th\u00f3i quen c\u1ee7a b\u1ea1n m\u00e0 \u1ee9ng d\u1ee5ng n\u00e0y s\u1ebd \u0111\u1ec1 xu\u1ea5t c\u00e1c m\u1ed1c th\u1eddi gian ng\u1ee7 h\u1ee3p l\u00fd. \u0110a s\u1ed1 l\u00e0 \u0111\u1ec1u t\u01b0\u01a1ng \u0111\u1ed3ng nhau v\u00ec ai c\u0169ng c\u1ea7n m\u1ed9t gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0o c\u00f9ng th\u1eddi \u0111i\u1ec3m. C\u00f2n c\u00e1c c\u00f4ng c\u1ee5 n\u00e2ng cao nh\u01b0 theo d\u00f5i gi\u1ea5c ng\u1ee7 v\u00e0 t\u1ea1o ra c\u1ea3m gi\u00e1c th\u01b0 gi\u00e3n cho ng\u01b0\u1eddi d\u00f9ng. Ch\u00fang ta s\u1ebd c\u00f9ng \u0111i s\u00e2u v\u00e0o ch\u00fang ngay sau \u0111\u00e2y.<\/p>\n

\"Sleepzy<\/p>\n

Theo d\u00f5i gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n<\/h3>\n

B\u1ea1n c\u00f3 th\u1ec3 ng\u0129 r\u1eb1ng Sleepzy s\u1ebd theo d\u00f5i gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o ? B\u1eb1ng camera ch\u0103ng ? Kh\u00f4ng ph\u1ea3i \u0111\u00e2u, c\u00e1i m\u00e0 \u1ee9ng d\u1ee5ng n\u00e0y mu\u1ed1n quan s\u00e1t ch\u00ednh l\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng khi b\u1ea1n ng\u1ee7. Sleepzy s\u1ebd ghi \u00e2m l\u1ea1i to\u00e0n b\u1ed9 qu\u00e3ng th\u1eddi gian m\u00e0 b\u1ea1n ng\u1ee7 cho \u0111\u1ebfn l\u00fac th\u1ee9c d\u1eady. N\u00f3 s\u1ebd ph\u00e1t hi\u1ec7n nh\u1eefng \u00e2m thanh nh\u01b0 khi b\u1ea1n c\u1ef1a m\u00ecnh ho\u1eb7c ng\u00e1y ng\u1ee7. \u0110\u00f4i l\u00fac khi b\u1ea1n \u0111ang m\u01a1 v\u00e0 n\u00f3i trong m\u01a1, Sleepzy c\u00f3 th\u1ec3 ghi l\u1ea1i \u0111\u01b0\u1ee3c theo t\u1ec9 l\u1ec7 b\u1ea5t k\u1ef3. T\u1eeb nh\u1eefng d\u1eef li\u1ec7u \u0111\u00f3, n\u00f3 s\u1ebd x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u01b0\u01a1ng \u0111\u1ed1i. Ch\u1ec9 qua c\u00e1ch b\u1ea1n ng\u1ee7 c\u0169ng c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111ang \u1edf m\u1ee9c n\u00e0o. T\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn vi\u1ec7c c\u1ea3i thi\u1ec7n, thay \u0111\u1ed5i c\u00e1c ho\u1ea1t \u0111\u1ed9ng tr\u01b0\u1edbc khi ng\u1ee7 \u1edf ph\u1ea7n ti\u1ebfp theo.<\/p>\n

\"Sleepzy<\/p>\n

H\u1ea1n ch\u1ebf nhi\u1ec1u\u00a0ho\u1ea1t \u0111\u1ed9ng<\/h3>\n

\u0110\u00e2y l\u00e0 ph\u1ea7n m\u00e0 Sleepzy c\u1ea7n \u0111\u1ebfn s\u1ef1 trung th\u1ef1c c\u1ee7a b\u1ea1n nh\u1ea5t. B\u1ea1n h\u00e3y th\u00f4ng b\u00e1o nh\u1eefng ho\u1ea1t \u0111\u1ed9ng trong ng\u00e0y c\u1ee7a b\u1ea1n. Nh\u1ea5t l\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u00e0 b\u1ea1n l\u00e0m tr\u01b0\u1edbc khi ng\u1ee7 ch\u1ec9 v\u00e0i gi\u1edd. V\u00ed d\u1ee5 nh\u01b0 b\u1ea1n \u0111\u00e3 c\u00f3 t\u1eadp th\u1ec3 d\u1ee5c trong v\u00e0i ti\u1ebfng, \u0103n m\u1ed9t m\u00f3n \u0103n nh\u1eb9 ho\u1eb7c \u0111ang c\u1ea3m th\u1ea5y r\u1ea5t \u0111au \u0111\u1ea7u. D\u1ef1a tr\u00ean c\u00e1c th\u00f4ng tin \u0111\u00f3 th\u00ec Sleepzy s\u1ebd \u0111\u00e1nh gi\u00e1 vi\u1ec7c \u0111\u00f3 c\u00f3 n\u00ean l\u00e0m hay kh\u00f4ng. V\u00ec m\u1ed9t b\u1eefa \u0103n nh\u1eb9 ho\u1eb7c c\u1ea3m gi\u00e1c \u0111au \u0111\u1ea7u s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn d\u1ea1 d\u00e0y v\u00e0 th\u1ea7n kinh. Ch\u1eafc ch\u1eafn nh\u1eefng vi\u1ec7c \u0111\u00f3 s\u1ebd t\u00e1c \u0111\u1ed9ng kh\u00f4ng nh\u1ecf \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. L\u1eddi khuy\u00ean l\u00e0 n\u00ean h\u1ea1n ch\u1ebf ch\u00fang \u1edf m\u1ee9c t\u1ed1i \u0111a nh\u1ea5t. V\u1eadn \u0111\u1ed9ng m\u1ed9t ch\u00fat s\u1ebd l\u00e0 \u00fd ki\u1ebfn hay v\u00ec n\u00f3 gi\u00fap c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi v\u00e0 d\u1ec5 ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n.<\/p>\n

\"Sleepzy<\/p>\n

T\u1ea1o ra s\u1ef1 tho\u1ea3i m\u00e1i<\/h3>\n

Kh\u00f4ng ch\u1ec9 nh\u1eafc nh\u1edf v\u1ec1 th\u00f3i quen h\u00e0ng ng\u00e0y, Sleepzy c\u0169ng s\u1ebd gi\u00fap b\u1ea1n \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 nhanh h\u01a1n. B\u00ed quy\u1ebft ch\u00ednh l\u00e0 nh\u1eefng \u00e2m thanh \u0111\u01b0\u1ee3c cung c\u1ea5p s\u1eb5n trong \u1ee9ng d\u1ee5ng. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng lo\u1ea1i \u00e2m thanh k\u00edch th\u00edch n\u00e3o b\u1ed9 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh. Ch\u00fang gi\u00fap cho tinh th\u1ea7n v\u00e0 c\u01a1 th\u1ec3 tr\u1edf n\u00ean tho\u1ea3i m\u00e1i v\u00e0 th\u01b0 gi\u00e3n. T\u1eeb \u0111\u00f3 b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 gi\u00e1n \u0111o\u1ea1n n\u00e0o. N\u00f3 r\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ai b\u1ecb m\u1ea5t ng\u1ee7 trong m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i. \u0110\u00f4i khi ch\u1ec9 c\u1ea7n m\u1ed9t \u0111o\u1ea1n \u00e2m thanh d\u1ec5 ch\u1ecbu c\u0169ng s\u1ebd thay \u0111\u1ed5i t\u1ea5t c\u1ea3. B\u1ea1n s\u1ebd c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon h\u01a1n v\u00e0 s\u1ea3ng kho\u00e1i h\u01a1n khi th\u1ee9c d\u1eady. S\u1eed d\u1ee5ng th\u1ed1ng k\u00ea \u0111\u1ec3 ph\u00e2n t\u00edch v\u00e0 quan s\u00e1t nh\u1eefng gi\u1ea5c ng\u1ee7 g\u1ea7n \u0111\u00e2y nh\u1ea5t c\u1ee7a b\u1ea1n.<\/p>\n

\"Sleepzy<\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c ki\u1ec3m so\u00e1t ch\u00fang. D\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 v\u00e0 kh\u00f4ng th\u1ec3 t\u1eadp trung \u0111\u01b0\u1ee3c v\u00e0o c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y. Sleepzy l\u00e0 gi\u1ea3i ph\u00e1p t\u1ea1m th\u1eddi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u1edf m\u1ed9t m\u1ee9c \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh. C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n theo nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh. T\u1ea1o m\u1ecdi \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 b\u1ea1n tho\u1ea3i m\u00e1i nh\u1ea5t khi \u0111ang ng\u1ee7. M\u1ee5c \u0111\u00edch quan tr\u1ecdng nh\u1ea5t ch\u00ednh l\u00e0 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00f9ng. T\u1eeb \u0111\u00f3 c\u00f3 th\u00eam tinh th\u1ea7n l\u00e0m vi\u1ec7c m\u1ed9t c\u00e1ch vui v\u1ebb v\u00e0 n\u0103ng \u0111\u1ed9ng. T\u1ea3i Sleepzy mod \u0111\u1ec3 thay \u0111\u1ed5i t\u1eeb ng\u00e0y h\u00f4m nay.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 l\u00e0 m\u1ed9t \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, Sleepzy s\u1ebd gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n \u0111i\u1ec1u n\u00e0y d\u1ec5 d\u00e0ng h\u01a1n. \u0110\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1ec3 ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7 theo b\u1ea5t k\u1ef3 y\u1ebfu t\u1ed1 n\u00e0o. Sleepzy s\u1ebd cho ng\u01b0\u1eddi d\u00f9ng bi\u1ebft \u0111\u01b0\u1ee3c h\u1ecd c\u1ea7n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 […]<\/p>\n","protected":false},"author":1,"featured_media":51107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1270],"tags":[],"class_list":["post-50687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"lang":"vi","translations":{"vi":50687,"en":51108},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/50687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/comments?post=50687"}],"version-history":[{"count":0,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/50687\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media\/51107"}],"wp:attachment":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media?parent=50687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/categories?post=50687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/tags?post=50687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}