{"id":117433,"date":"2024-11-09T03:21:35","date_gmt":"2024-11-08T20:21:35","guid":{"rendered":"https:\/\/1.sortlink.net\/?p=117433"},"modified":"2025-03-10T14:16:02","modified_gmt":"2025-03-10T07:16:02","slug":"gratitude-self-care-journal","status":"publish","type":"post","link":"https:\/\/1.sortlink.net\/vi\/gratitude-self-care-journal","title":{"rendered":"Gratitude: Self-Care Journal"},"content":{"rendered":"

Ch\u1eafc h\u1eb3n m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u00e3 t\u1eebng tr\u1ea3i qua nh\u1eefng ng\u00e0y th\u1eadt t\u1ed3i t\u1ec7 v\u00e0 tr\u00e0n \u0111\u1ea7y m\u1ec7t m\u1ecfi, nh\u1eefng ng\u00e0y t\u01b0\u1edfng ch\u1eebng nh\u01b0 c\u1ea3 th\u1ebf gi\u1edbi \u0111\u1ec1u quay l\u01b0ng v\u1edbi m\u00ecnh khi chuy\u1ec7n kh\u00f4ng vui c\u1ee9 li\u00ean t\u1ee5c x\u1ea3y ra. Tuy nhi\u00ean khi b\u00ecnh t\u0129nh l\u00e0 v\u00e0 c\u1ea9n th\u1eadn suy x\u00e9t l\u1ea1i m\u1ecdi th\u1ee9, ch\u00fang ta s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c r\u1eb1ng th\u1eadt ra m\u1ecdi th\u1ee9 kh\u00f4ng h\u1ec1 t\u1ec7 \u0111\u1ebfn nh\u01b0 v\u1eady \u0111\u00e2u, t\u1ea5t c\u1ea3 l\u00e0 do suy ngh\u0129 c\u1ee7a b\u1ea3n th\u00e2n qu\u00e1 n\u1eb7ng n\u1ec1. \u0110i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 gi\u1ea3m b\u1edbt b\u1eb1ng c\u00e1ch t\u1eadp trung v\u00e0o vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n nhi\u1ec1u h\u01a1n. V\u00ec v\u1eady vi\u1ebft ra m\u1ecdi th\u1ee9 v\u1edbi cu\u1ed1n nh\u1eadt k\u00fd mang t\u00ean Gratitude: Self-Care Journal MOD APK (M\u1edf kh\u00f3a Pro) s\u1ebd gi\u00fap ng\u01b0\u1eddi d\u00f9ng gi\u1ea3i t\u1ecfa s\u1ef1 c\u0103ng th\u1eb3ng, suy ngh\u0129 t\u00edch c\u1ef1c h\u01a1n v\u00e0 b\u1eaft \u0111\u1ea7u th\u1ea5y bi\u1ebft \u01a1n cu\u1ed9c s\u1ed1ng. Thay v\u00ec c\u1ee9 m\u00e3i ngh\u0129 \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c th\u00ec \u1ee9ng d\u1ee5ng n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00f9ng c\u00e1ch \u0111\u1ec3 lu\u00f4n t\u00ecm th\u1ea5y ni\u1ec1m vui trong m\u1ecdi t\u00ecnh hu\u1ed1ng.<\/p>\n\n

Kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi d\u00f9ng thay \u0111\u1ed5i c\u00e1ch suy ngh\u0129, n\u00e2ng cao tinh th\u1ea7n, Gratitude: Self-Care Journal APK 6.5.5 c\u00f2n gi\u00fap ng\u01b0\u1eddi d\u00f9ng \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng th\u1eed th\u00e1ch v\u00e0 kh\u00f3 kh\u0103n xu\u1ea5t hi\u1ec7n trong cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n. Ch\u0103m s\u00f3c cho b\u1ea3n th\u00e2n v\u00e0 bi\u1ebft \u01a1n cu\u1ed9c s\u1ed1ng s\u1ebd l\u00e0 nh\u1eefng \u0111i\u1ec1u \u0111\u1ec3 x\u00e2y d\u1ef1ng th\u00f3i quen l\u00e0nh m\u1ea1nh, \u1ed5n \u0111\u1ecbnh s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/p>\n

\"Gratitude<\/p>\n

T\u1ea3i Gratitude: Self-Care Journal APK mod \u2013 D\u1eabn l\u1ed1i ng\u01b0\u1eddi d\u00f9ng \u0111\u1ebfn b\u1ebfn b\u1edd c\u1ee7a h\u1ea1nh ph\u00fac<\/h2>\n

Gratitude: Self-Care Journal MOD APK l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 tuy\u1ec7t v\u1eddi \u0111\u1ec3 ng\u01b0\u1eddi d\u00f9ng ghi l\u1ea1i nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c m\u00e0 b\u1ea3n th\u00e2n g\u1eb7p \u0111\u01b0\u1ee3c v\u00e0 c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y. S\u1edf h\u1eefu giao di\u1ec7n th\u00e2n thi\u1ec7n v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 vi\u1ebft nh\u1eadt k\u00fd, t\u1ea1o c\u00e1c b\u00e0i vi\u1ebft, l\u1eadp danh s\u00e1ch m\u1ee5c ti\u00eau m\u00e0 b\u1ea3n th\u00e2n mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u00e0 ghi ra \u01b0\u1edbc m\u01a1 c\u1ee7a ch\u00ednh m\u00ecnh. Ngo\u00e0i ra, Gratitude: Self-Care Journal c\u0169ng c\u00f3 t\u00ednh n\u0103ng nh\u1eafc nh\u1edf \u0111\u1ec3 m\u1ed7i ng\u00e0y ng\u01b0\u1eddi d\u00f9ng \u0111\u1ec1u c\u00f3 th\u1ec3 d\u00e0nh ra m\u1ed9t ch\u00fat th\u1eddi gian cho \u1ee9ng d\u1ee5ng. V\u1edbi \u1ee9ng d\u1ee5ng n\u00e0y, ng\u01b0\u1eddi d\u00f9ng s\u1ebd b\u1ecf qua m\u1ecdi \u0111i\u1ec1u ti\u00eau c\u1ef1 m\u00e0 b\u1ea3n th\u00e2n \u0111\u00e3 g\u1eb7p ph\u1ea3i v\u00e0 ch\u1ec9 t\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c m\u00e0 cu\u1ed9c s\u1ed1ng mang \u0111\u1ebfn, t\u1eeb \u0111\u00f3 h\u00ecnh th\u00e0nh n\u00ean l\u00f2ng bi\u1ebft \u01a1n, c\u00f3 c\u00e1i nh\u00ecn s\u00e2u s\u1eafc h\u01a1n v\u1ec1 m\u1ecdi s\u1ef1 v\u1eadt, s\u1ef1 vi\u1ec7c \u0111\u00e3 x\u1ea3y ra.<\/p>\n

\"Gratitude<\/p>\n

Vi\u1ebft m\u1ecdi th\u1ee9 v\u1edbi nh\u1eadt k\u00fd<\/h3>\n

Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng Gratitude: Self-Care Journal nh\u01b0 m\u1ed9t cu\u1ed1n nh\u1eadt k\u00fd \u0111\u1ec3 vi\u1ebft ra nh\u1eefng c\u1ea3m x\u00fac v\u00e0 suy ngh\u0129 ch\u00e2n th\u1eadt nh\u1ea5t c\u1ee7a m\u00ecnh. \u1ee8ng d\u1ee5ng n\u00e0y s\u1ebd l\u1eafng nghe nh\u1eefng \u0111i\u1ec1u s\u00e2u th\u1eb3m nh\u1ea5t trong tr\u00e1i tim c\u1ee7a ng\u01b0\u1eddi d\u00f9ng, nh\u1eefng \u0111i\u1ec1u m\u00e0 kh\u00f4ng th\u1ec3 chia s\u1ebb v\u1edbi b\u1ea5t c\u1ee9 ai. Vi\u1ebft ra s\u1ebd gi\u00fap ng\u01b0\u1eddi d\u00f9ng qu\u00ean \u0111i nh\u1eefng \u0111i\u1ec1u t\u1ed3i t\u1ec7 nhanh h\u01a1n v\u00e0 c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 nh\u00ecn nh\u1eadn l\u1ea1i cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn tr\u01b0\u1edbc khi \u0111\u01b0a ra m\u1ed9t quy\u1ebft \u0111\u1ecbnh n\u00e0o \u0111\u00f3. \u0110\u00e2y ch\u00ednh l\u00e0 n\u01a1i \u0111\u1ec3 ng\u01b0\u1eddi d\u00f9ng vi\u1ebft ra m\u1ecdi th\u1ee9 v\u00e0 suy ng\u1eabm s\u00e2u s\u1eafc h\u01a1n v\u1ec1 cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p m\u00e0 b\u1ea3n th\u00e2n \u0111ang c\u00f3. R\u1ed3i ng\u01b0\u1eddi d\u00f9ng s\u1ebd th\u1ea5y cu\u1ed9c s\u1ed1ng th\u1eadt ra kh\u00f4ng t\u1ec7 gi\u1ed1ng nh\u01b0 b\u1ea3n th\u00e2n v\u1eabn ngh\u0129, c\u00f3 r\u1ea5t nhi\u1ec1u chi ti\u1ebft nh\u1ecf b\u00e9 nh\u01b0ng l\u1ea1i c\u00f3 th\u1ec3 l\u00e0m n\u00ean nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi v\u00e0 \u0111i\u1ec1u m\u00e0 Gratitude: Self-Care Journal mu\u1ed1n ng\u01b0\u1eddi d\u00f9ng nh\u00ecn th\u1ea5y l\u00e0 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u1eabn lu\u00f4n t\u1ed3n t\u1ea1i xung quanh ch\u1ee9 kh\u00f4ng ph\u1ea3i nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c.<\/p>\n

\"Gratitude<\/p>\n

Mang \u0111\u1ebfn \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c<\/h3>\n

N\u1ebfu nh\u01b0 ng\u01b0\u1eddi d\u00f9ng \u0111\u00e3 t\u1eebng nghe n\u00f3i v\u1ec1 lu\u1eadt h\u1ea5p d\u1eabn th\u00ec Gratitude: Self-Care Journal ch\u00ednh l\u00e0 n\u01a1i \u0111\u1ec3 ng\u01b0\u1eddi d\u00f9ng th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3, m\u1ed9t n\u01a1i \u0111\u1ec3 ng\u01b0\u1eddi d\u00f9ng thu h\u00fat may m\u1eafn v\u00e0 s\u1ef1 t\u00edch c\u1ef1c v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. \u1ee8ng d\u1ee5ng n\u00e0y s\u1ebd gi\u00fap cho ng\u01b0\u1eddi d\u00f9ng thay \u0111\u1ed5i b\u1ea3n th\u00e2n m\u1ed7i ng\u00e0y, b\u1eb1ng c\u00e1ch khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi d\u00f9ng suy ngh\u0129 t\u00edch c\u1ef1c v\u00e0 th\u00eam s\u1ef1 kh\u1eb3ng \u0111\u1ecbnh v\u00e0o \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng ng\u00e0y. Ch\u00fang s\u1ebd d\u1ea7n d\u1ea7n \u0111i v\u00e0o s\u00e2u trong ti\u1ec1m th\u1ee9c c\u1ee7a ng\u01b0\u1eddi d\u00f9ng v\u00e0 mang \u0111\u1ebfn k\u1ebft qu\u1ea3 \u0111\u00e1ng kinh ng\u1ea1c. Nh\u1edd suy ngh\u0129 t\u00edch c\u1ef1c m\u00e0 ng\u01b0\u1eddi d\u00f9ng s\u1ebd nh\u1eadn ra \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n h\u00f3a ra v\u1eabn lu\u00f4n g\u1eb7p \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u s\u1ef1 may m\u1eafn, t\u1eeb \u0111\u00f3 th\u1ea5y bi\u1ebft \u01a1n v\u00e0 y\u00eau th\u01b0\u01a1ng cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u00ecnh h\u01a1n. Hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 ch\u00ednh m\u00ecnh c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 ng\u01b0\u1eddi d\u00f9ng c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec m\u1edbi \u0111\u00fang \u0111\u1eafn v\u00e0 \u0111\u00f3 l\u00e0 \u0111i\u1ec1u m\u00e0 Gratitude: Self-Care Journal c\u1ed1 g\u1eafng h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00f9ng m\u1ed7i ng\u00e0y, v\u00ec v\u1eady h\u00e3y t\u1eadp trung l\u1eafng nghe.<\/p>\n

\"Gratitude<\/p>\n

B\u1ea3ng t\u1ea7m nh\u00ecn v\u1edbi \u0111\u1ea7y \u0111\u1ee7 c\u00f4ng c\u1ee5<\/h3>\n

M\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u n\u00ean c\u00f3 m\u1ee5c ti\u00eau v\u00e0 \u01b0\u1edbc m\u01a1 cho cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh, cho d\u00f9 n\u00f3 c\u00f3 xa v\u1eddi hay vi\u1ec3n v\u00f4ng \u0111i ch\u0103ng n\u1eefa, b\u1edfi v\u00ec \u0111i\u1ec1u \u0111\u00f3 s\u1ebd gi\u00fap ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc. V\u00e0 thay v\u00ec gi\u1eef k\u00edn nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 s\u00e2u trong l\u00f2ng th\u00ec h\u00e3y s\u1eed d\u1ee5ng Gratitude: Self-Care Journal \u0111\u1ec3 vi\u1ebft ch\u00fang ra. B\u1eb1ng c\u00e1ch l\u1eadp b\u1ea3ng t\u1ea7m nh\u00ecn, ng\u01b0\u1eddi d\u00f9ng s\u1ebd ti\u1ebfn g\u1ea7n h\u01a1n \u0111\u1ebfn c\u00e1c m\u1ee5c ti\u00eau m\u00e0 b\u1ea3n th\u00e2n \u0111\u00e3 \u0111\u1eb7t ra nh\u1edd cung c\u1ea5p h\u00ecnh \u1ea3nh minh h\u1ecda, tr\u00edch d\u1eabn v\u00e0 l\u1eddi kh\u1eb3ng \u0111\u1ecbnh. S\u1ed1 l\u01b0\u1ee3ng kh\u00f4ng h\u1ec1 b\u1ecb gi\u1edbi h\u1ea1n, v\u1edbi c\u00e1c ph\u1ea7n, \u00fd t\u01b0\u1edfng m\u1ee5c ti\u00eau v\u00e0 t\u1ea1o video m\u00e0 \u1ee9ng d\u1ee5ng n\u00e0y mang t\u1edbi, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 t\u1ea1o bao nhi\u00eau b\u1ea3ng t\u1ea7m nh\u00ecn c\u0169ng v\u1eady. Ngo\u00e0i ra \u0111\u1ec3 ng\u01b0\u1eddi d\u00f9ng c\u00f3 \u0111\u01b0\u1ee3c ngu\u1ed3n c\u1ea3m h\u1ee9ng d\u1ed3i d\u00e0o, Gratitude: Self-Care Journal \u0111\u00e3 mang t\u1edbi r\u1ea5t nhi\u1ec1u c\u00e2u tr\u00edch d\u1eabn \u0111\u1ed9ng l\u1ef1c, tr\u00edch d\u1eabn bi\u1ebft \u01a1n, thi\u1ec7p c\u1ea3m \u01a1n, l\u1eddi kh\u1eb3ng \u0111\u1ecbnh, \u00fd t\u01b0\u1edfng chuy\u1ec3n \u0111\u1ed5i t\u01b0 duy, b\u00e0i vi\u1ebft tr\u00ean blog v\u00e0 c\u00e2u chuy\u1ec7n th\u1ef1c t\u1ebf.<\/p>\n

\"Gratitude<\/p>\n

T\u1ea3i Gratitude: Self-Care Journal mod th\u1ef1c h\u00e0nh bi\u1ebft \u01a1n cu\u1ed9c s\u1ed1ng, bi\u1ebft \u01a1n nh\u1eefng g\u00ec b\u1ea3n th\u00e2n \u0111ang c\u00f3 \u0111\u1ec3 th\u1ea5y r\u1eb1ng m\u1ecdi th\u1ee9 xung quanh th\u1eadt \u0111\u1eb9p.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u1eafc h\u1eb3n m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u00e3 t\u1eebng tr\u1ea3i qua nh\u1eefng ng\u00e0y th\u1eadt t\u1ed3i t\u1ec7 v\u00e0 tr\u00e0n \u0111\u1ea7y m\u1ec7t m\u1ecfi, nh\u1eefng ng\u00e0y t\u01b0\u1edfng ch\u1eebng nh\u01b0 c\u1ea3 th\u1ebf gi\u1edbi \u0111\u1ec1u quay l\u01b0ng v\u1edbi m\u00ecnh khi chuy\u1ec7n kh\u00f4ng vui c\u1ee9 li\u00ean t\u1ee5c x\u1ea3y ra. Tuy nhi\u00ean khi b\u00ecnh t\u0129nh l\u00e0 v\u00e0 c\u1ea9n th\u1eadn suy x\u00e9t l\u1ea1i m\u1ecdi th\u1ee9, […]<\/p>\n","protected":false},"author":2905,"featured_media":117441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1378],"tags":[],"class_list":["post-117433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loi-song"],"lang":"vi","translations":{"vi":117433,"en":117445},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/117433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/users\/2905"}],"replies":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/comments?post=117433"}],"version-history":[{"count":0,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/117433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media\/117441"}],"wp:attachment":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media?parent=117433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/categories?post=117433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/tags?post=117433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}