{"id":111608,"date":"2024-09-18T15:05:38","date_gmt":"2024-09-18T08:05:38","guid":{"rendered":"https:\/\/1.sortlink.net\/?p=111608"},"modified":"2025-02-27T15:24:18","modified_gmt":"2025-02-27T08:24:18","slug":"mo-meditation-sleep","status":"publish","type":"post","link":"https:\/\/1.sortlink.net\/vi\/mo-meditation-sleep","title":{"rendered":"Mo: Meditation & Sleep"},"content":{"rendered":"

C\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi r\u1ea5t d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 nh\u01b0ng l\u1ea1i c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ph\u1ea3i tr\u1eb1n tr\u1ecdc \u0111\u1ebfn c\u1ea3 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 m\u1edbi c\u00f3 th\u1ec3 ng\u1ee7 \u0111\u01b0\u1ee3c v\u00e0 m\u1ed7i bu\u1ed5i s\u00e1ng th\u1ee9c d\u1eady c\u1ea3 s\u1ee9c kh\u1ecfe l\u1eabn tinh th\u1ea7n \u0111\u1ec1u v\u00f4 c\u00f9ng m\u1ec7t m\u1ecfi v\u00ec ng\u1ee7 kh\u00f4ng \u0111\u01b0\u1ee3c ngon gi\u1ea5c. Gi\u1ea5c ng\u1ee7 \u0111\u00f3ng m\u1ed9t vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 t\u00e2m tr\u1ea1ng c\u1ee7a ch\u00fang ta. V\u00e0 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon ch\u00ednh l\u00e0 li\u1ec1u thu\u1ed1c c\u00f3 th\u1ec3 ch\u1eefa l\u00e0nh m\u1ecdi th\u1ee9 v\u00e0 m\u1edf \u0111\u1ea7u m\u1ed9t ng\u00e0y m\u1edbi v\u1edbi tinh th\u1ea7n s\u1ea3ng kho\u00e1i. \u0110\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 Mo: Meditation & Sleep MOD APK (M\u1edf kh\u00f3a) \u0111\u00e3 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh, \u0111\u00e2y ch\u00ednh l\u00e0 c\u00f4ng c\u1ee5 c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap ng\u01b0\u1eddi d\u00f9ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 d\u1ec5 d\u00e0ng h\u01a1n \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 ng\u1ee7 th\u1eadt s\u00e2u v\u00e0 th\u1eadt ngon gi\u1ea5c. \u1ee8ng d\u1ee5ng n\u00e0y ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p tuy\u1ec7t v\u1eddi cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7 ho\u00e0nh h\u00e0nh v\u00e0 c\u00f3 th\u1ec3 gi\u00fap h\u1ecd c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 th\u1eadt ngon.<\/p>\n\n

Hi\u1ec7n nay khoa h\u1ecdc \u0111\u00e3 nghi\u00ean c\u1ee9u ra r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p h\u1eefu \u00edch c\u00f3 th\u1ec3 gi\u00fap cho con ng\u01b0\u1eddi nhanh ch\u00f3ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 v\u00e0 Mo: Meditation & Sleep APK mod s\u1ebd mang nh\u1eefng ph\u01b0\u01a1ng th\u1ee9c \u0111\u00f3 t\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00f9ng. Ch\u1ec9 c\u1ea7n l\u00e0m theo nh\u1eefng g\u00ec m\u00e0 \u1ee9ng d\u1ee5ng n\u00e0y ch\u1ec9 d\u1eabn th\u00ec ch\u1eafc ch\u1eafn r\u1eb1ng s\u1ef1 kh\u00f3 ng\u1ee7 c\u1ee7a ng\u01b0\u1eddi d\u00f9ng s\u1ebd b\u1ecb \u0111\u00e1nh bay ch\u1ec9 trong ch\u1edbp m\u1eaft. Th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ec1u \u0111\u1eb7n, ng\u01b0\u1eddi d\u00f9ng s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh c\u00e0ng ng\u00e0y c\u00e0ng t\u1ed1t l\u00ean, t\u00e2m tr\u1ea1ng c\u0169ng kh\u00f4ng c\u00f2n b\u1ecb c\u0103ng th\u1eb3ng n\u1eefa.<\/p>\n

\"Mo<\/p>\n

T\u1ea3i Mo: Meditation & Sleep mod \u2013 Tr\u1ea3i nghi\u1ec7m c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u00fap ng\u1ee7 ngon h\u01a1n<\/h2>\n

Mo: Meditation & Sleep APK 1.35 (318) l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng tuy\u1ec7t v\u1eddi d\u00e0nh cho nh\u1eefng ai \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7, ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c ho\u1eb7c mu\u1ed1n gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, tinh th\u1ea7n \u0111\u01b0\u1ee3c th\u01b0 th\u00e1i h\u01a1n. N\u00f3 s\u1eed d\u1ee5ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p h\u1eefu \u00edch \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi d\u00f9ng n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 nh\u01b0 nghe chuy\u1ec7n tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7, thi\u1ec1n \u0111\u1ecbnh, l\u1eafng nghe nh\u1eefng b\u00e0i nh\u1ea1c th\u01b0 gi\u00e3n v\u00e0 giai \u0111i\u1ec7u \u0111\u1ebfn t\u1eeb thi\u00ean nhi\u00ean. T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u1ea5y kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi d\u00f9ng d\u1ec5 d\u00e0ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 xoa d\u1ecbu t\u00e2m h\u1ed3n, v\u1ef1c d\u1eady tinh th\u1ea7n, xua tan s\u1ef1 m\u1ec7t m\u1ecfi v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung trong c\u00f4ng vi\u1ec7c. Mo: Meditation & Sleep s\u1eed d\u1ee5ng gi\u1ecdng n\u00f3i nh\u1eb9 nh\u00e0ng s\u00e2u l\u1eafng k\u1ebft h\u1ee3p v\u1edbi nh\u1eefng thanh \u00e2m v\u00f4 c\u00f9ng th\u01b0 gi\u00e3n \u0111\u1ec3 ch\u1eadm r\u00e3i \u0111\u01b0a ng\u01b0\u1eddi d\u00f9ng v\u00e0o gi\u1ea5c ng\u1ee7 v\u00e0 \u0111\u1ed3ng th\u1eddi s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a m\u00ecnh t\u1eebng b\u01b0\u1edbc c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi d\u00f9ng.<\/p>\n

\"Mo<\/p>\n

Chuy\u1ec7n k\u1ec3 tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/h3>\n

N\u1ebfu nh\u01b0 ng\u01b0\u1eddi d\u00f9ng ngh\u0129 r\u1eb1ng ch\u1ec9 c\u00f3 tr\u1ebb con m\u1edbi c\u1ea7n ph\u1ea3i nghe chuy\u1ec7n tr\u01b0\u1edbc khi \u0111i ng\u1ee7 th\u00ec c\u00f3 l\u1ebd \u0111\u00e3 nh\u1ea7m r\u1ed3i, d\u00f9 \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0o \u0111i ch\u0103ng n\u1eefa th\u00ec nh\u1eefng c\u00e2u chuy\u1ec7n v\u1eabn lu\u00f4n l\u00e0 th\u1ee9 c\u00f3 kh\u1ea3 n\u0103ng d\u1eabn d\u1eaft ta \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 th\u1eadt nhanh ch\u00f3ng. V\u00ec v\u1eady Mo: Meditation & Sleep MOD APK cung c\u1ea5p cho c\u00e1c ng\u01b0\u1eddi d\u00f9ng c\u1ea3 m\u1ed9t kho t\u00e0ng truy\u1ec7n k\u1ec3 tr\u01b0\u1edbc khi \u0111i ng\u1ee7, th\u1ec3 lo\u1ea1i th\u00ec v\u00f4 c\u00f9ng \u0111a d\u1ea1ng n\u00ean d\u00f9 l\u00e0 tr\u1ebb nh\u1ecf hay ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u00ec c\u0169ng c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y c\u00e2u chuy\u1ec7n ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n. C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn m\u1ed9t v\u00e0i c\u00e2u chuy\u1ec7n nh\u01b0 Alice and the rabbit,The children of ocean and stars, The Giant\u2019t Garden, The Gift of the Magi, Clara and the Nutcracker, The Old Master\u2019s Riddle, The Tree of Happiness, One Day in the Past. M\u1ed7i c\u00e2u chuy\u1ec7n s\u1ebd \u0111\u01b0\u1ee3c k\u1ec3 b\u1edfi gi\u1ecdng v\u0103n r\u1ea5t nh\u1eb9 nh\u00e0ng, s\u00e2u l\u1eafng k\u1ebft h\u1ee3p v\u1edbi nh\u1eefng b\u1ea3n nh\u1ea1c kh\u00f4ng l\u1eddi h\u1ebft s\u1ee9c du d\u01b0\u01a1ng.<\/p>\n

\"Mo<\/p>\n

Th\u1eed s\u1ee9c v\u1edbi thi\u1ec1n \u0111\u1ecbnh<\/h3>\n

M\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng b\u1ecb tr\u1eb1n tr\u1ecdc m\u00e3i kh\u00f4ng th\u1ec3 ng\u1ee7 \u0111\u01b0\u1ee3c \u0111\u00f3 l\u00e0 do \u0111\u1ea7u \u00f3c \u0111ang b\u1ecb qu\u00e1 c\u0103ng th\u1eb3ng, v\u1eady n\u00ean gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng l\u00e0 vi\u1ec7c r\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 Mo: Meditation & Sleep s\u1ebd gi\u00fap ng\u01b0\u1eddi d\u00f9ng l\u00e0m \u0111i\u1ec1u \u0111\u00f3 th\u00f4ng qua ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n. N\u00f3 s\u1ebd h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00f9ng m\u1ed9t c\u00e1ch v\u00f4 c\u00f9ng c\u1ea9n th\u1eadn v\u00e0 \u0111\u1ea7y \u0111\u1ee7 t\u1eebng b\u01b0\u1edbc m\u1ed9t, d\u00f9ng gi\u1ecdng n\u00f3i d\u1ea7n d\u1ea7n d\u1eabn d\u1eaft ng\u01b0\u1eddi d\u00f9ng v\u00e0o tr\u1ea1ng th\u00e1i thi\u1ec1n \u0111\u1ecbnh \u0111\u1ec3 lo\u1ea1i b\u1ecf \u0111i nh\u1eefng c\u0103ng th\u1eb3ng, phi\u1ec1n n\u00e3o \u0111ang b\u1ee7a v\u00e2y l\u1ea5y t\u00e2m tr\u00ed. Ch\u1ec9 v\u1edbi n\u1eafm \u0111\u1ebfn m\u01b0\u1eddi ph\u00fat thi\u1ec1n \u0111\u1ecbnh m\u1ed7i ng\u00e0y, ng\u01b0\u1eddi d\u00f9ng s\u1ebd t\u1eebng b\u01b0\u1edbc lo\u1ea1i b\u1ecf c\u0103n b\u1ec7nh kh\u00f3 ng\u1ee7 c\u1ee7a m\u00ecnh \u0111\u1ed3ng th\u1eddi c\u00f2n c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng, thu h\u00fat nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c \u0111\u1ebfn v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh. Vi\u1ec7c thi\u1ec1n \u0111\u1ecbnh kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi d\u00f9ng d\u1ec5 ng\u1ee7 h\u01a1n m\u00e0 c\u00f2n mang \u0111\u1ebfn r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, v\u1eady n\u00ean h\u00e3y th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean nh\u00e9.<\/p>\n

\"Mo<\/p>\n

L\u1eafng nghe c\u00e1c giai \u0111i\u1ec7u<\/h3>\n

M\u1ed9t ph\u01b0\u01a1ng ph\u00e1p n\u1eefa c\u0169ng kh\u00f4ng k\u00e9m ph\u1ea7n hi\u1ec7u qu\u1ea3 c\u1ee7a Mo: Meditation & Sleep ch\u00ednh l\u00e0 s\u1eed d\u1ee5ng \u00e2m nh\u1ea1c c\u00f3 kh\u1ea3 n\u0103ng ch\u1eefa l\u00e0nh t\u00e2m h\u1ed3n, mang \u0111\u1ebfn c\u1ea3m gi\u00e1c b\u00ecnh y\u00ean cho ng\u01b0\u1eddi d\u00f9ng. N\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ee7 \u0111\u1ec1 \u00e2m nh\u1ea1c th\u00fa v\u1ecb m\u00e0 ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o s\u1edf th\u00edch c\u00e1 nh\u00e2n m\u00e0 l\u1ef1a ch\u1ecdn \u0111\u1ec3 l\u1eafng nghe tr\u01b0\u1edbc khi ng\u1ee7. Ch\u1eb3ng h\u1ea1n nh\u01b0 Space Odyssey, Nature and the Piano, Morning Miracle, Holiday Evening, Lo-Fi Sounds, Daydream, Resilience, Reed Canyon Siberian Forests in Summer, Walking through an Autumn Park, Night Calm. R\u1ea5t nhi\u1ec1u th\u1ec3 lo\u1ea1i v\u00e0 r\u1ea5t nhi\u1ec1u ki\u1ec3u \u00e2m thanh v\u00e0 h\u1ea7u h\u1ebft ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng thanh \u00e2m t\u1eeb thi\u00ean nhi\u00ean. Nh\u1eefng b\u1ea3n nh\u1ea1c n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi d\u00f9ng d\u1ec5 d\u00e0ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng \u1ed5n \u0111\u1ecbnh t\u00e2m tr\u1ea1ng. V\u00e0 ngay c\u1ea3 khi l\u00e0m vi\u1ec7c hay h\u1ecdc t\u1eadp ng\u01b0\u1eddi d\u00f9ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u1eafng nghe ch\u00fang \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1eadp trung tinh th\u1ea7n cao \u0111\u1ed9 h\u01a1n.<\/p>\n

\"Mo<\/p>\n

T\u1ea3i Mo: Meditation & Sleep mod xua tan n\u1ed7i lo \u00e2u v\u1ec1 tri\u1ec7u ch\u1ee9ng m\u1ea5t ng\u1ee7 thay v\u00e0o \u0111\u00f3 l\u00e0 ng\u1ee7 s\u00e2u gi\u1ea5c v\u00e0 ngon h\u01a1n b\u1eb1ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi r\u1ea5t d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 nh\u01b0ng l\u1ea1i c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ph\u1ea3i tr\u1eb1n tr\u1ecdc \u0111\u1ebfn c\u1ea3 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 m\u1edbi c\u00f3 th\u1ec3 ng\u1ee7 \u0111\u01b0\u1ee3c v\u00e0 m\u1ed7i bu\u1ed5i s\u00e1ng th\u1ee9c d\u1eady c\u1ea3 s\u1ee9c kh\u1ecfe l\u1eabn tinh th\u1ea7n \u0111\u1ec1u v\u00f4 c\u00f9ng m\u1ec7t m\u1ecfi v\u00ec ng\u1ee7 kh\u00f4ng \u0111\u01b0\u1ee3c ngon gi\u1ea5c. Gi\u1ea5c ng\u1ee7 \u0111\u00f3ng […]<\/p>\n","protected":false},"author":2905,"featured_media":111696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1270],"tags":[],"class_list":["post-111608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"lang":"vi","translations":{"vi":111608,"en":111700},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/111608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/users\/2905"}],"replies":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/comments?post=111608"}],"version-history":[{"count":0,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/111608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media\/111696"}],"wp:attachment":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media?parent=111608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/categories?post=111608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/tags?post=111608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}