{"id":109475,"date":"2023-07-11T09:22:30","date_gmt":"2023-07-11T02:22:30","guid":{"rendered":"https:\/\/1.sortlink.net\/?p=109475"},"modified":"2023-07-11T09:52:30","modified_gmt":"2023-07-11T02:52:30","slug":"idle-gym-life","status":"publish","type":"post","link":"https:\/\/1.sortlink.net\/vi\/idle-gym-life","title":{"rendered":"Idle Gym Life"},"content":{"rendered":"

Idle Gym Life l\u00e0 t\u1ef1a game m\u00f4 ph\u1ecfng l\u1ea5y b\u1ed1i c\u1ea3nh t\u1ea1i m\u1ed9t ph\u00f2ng t\u1eadp gym. V\u00e0o vai m\u1ed9t anh ch\u00e0ng b\u00e9o ph\u00ec, l\u01b0\u1eddi bi\u1ebfng v\u00e0 kh\u00f4ng ch\u1ecbu t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean. Sau nh\u1eefng th\u00e1ng ng\u00e0y t\u1ed3i t\u1ec7 v\u00e0 b\u1ecb ch\u1ebf nh\u1ea1o ngo\u1ea1i h\u00ecnh, cu\u1ed1i c\u00f9ng anh h\u00f9ng c\u0169ng ph\u1ea3i \u0111\u1ee9ng d\u1eady v\u00e0 v\u01b0\u1ee3t qua \u0111i\u1ec1u n\u00e0y. Con \u0111\u01b0\u1eddng tr\u1edf th\u00e0nh m\u1ed9t anh ch\u00e0ng c\u00f3 body chu\u1ea9n ch\u1ec9 th\u00ec c\u1ea7n tr\u1ea3i qua m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e2u d\u00e0i. <\/span>Nhi\u1ec7m v\u1ee5 c\u1ee7a b\u1ea1n l\u00e0 ch\u0103m s\u00f3c c\u01a1 th\u1ec3 c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng b\u00e9o, gi\u00fap anh \u1ea5y r\u00e8n luy\u1ec7n \u0111\u1ec3 tr\u1edf th\u00e0nh nam th\u1ea7n 6 m\u00fai.\u00a0Ban \u0111\u1ea7u, b\u1ea1n c\u1ea7n gi\u00fap nh\u00e2n v\u1eadt trong game gi\u1ea3m c\u00e2n sau \u0111\u00f3 h\u01b0\u1edbng t\u1edbi m\u1ed9t th\u00e2n h\u00ecnh chu\u1ea9n. C\u00f3 r\u1ea5t nhi\u1ec1u b\u00e0i t\u1eadp, m\u1ed7i ho\u1ea1t \u0111\u1ed9ng s\u1ebd \u0111\u1ed1t ch\u00e1y m\u1ee1 th\u1eeba mang l\u1ea1i th\u00e2n h\u00ecnh s\u0103n ch\u1eafc.<\/p>\n\n

Khi ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5, b\u1ea1n c\u0169ng nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n th\u01b0\u1edfng.\u00a0Khi s\u1edf h\u1eefu c\u01a1 b\u1eafp cu\u1ed3n cu\u1ed9n c\u0169ng l\u00e0 l\u00fac b\u1ea1n tham gia thi \u0111\u1ea5u quy\u1ec1n anh v\u1edbi \u0111\u1ed1i th\u1ee7. Idle Gym Life mang \u0111\u1ebfn cho b\u1ea1n nh\u1eefng tr\u00f2 ch\u01a1i hu\u1ea5n luy\u1ec7n \u1ea3o th\u00fa v\u1ecb. Khi tham gia b\u1ea1n s\u1ebd c\u00f3 nh\u1eefng gi\u00e2y ph\u00fat gi\u1ea3i tr\u00ed v\u00e0 tr\u1edf th\u00e0nh tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c trong th\u1ec3 thao.\u00a0V\u00ec tr\u00f2 ch\u01a1i t\u00edch h\u1ee3p c\u00e1c b\u00e0i t\u1eadp theo nh\u00e2n v\u1eadt \u0111\u1ec3 bi\u1ebfn \u0111\u1ed5i b\u1ea3n th\u00e2n \u0111\u1ebfn kh\u00f3 nh\u1eadn ra. Trong qu\u00e1 tr\u00ecnh tu t\u1eadp, b\u1ea1n s\u1ebd g\u1eb7p nhi\u1ec1u tr\u1edf ng\u1ea1i.\u00a0H\u01a1n h\u1ebft, th\u1ec3 l\u1ef1c kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n qua c\u01a1 ch\u00e2n m\u00e0 c\u00f2n th\u1ec3 hi\u1ec7n qua b\u00e0i t\u1eadp c\u01a1 tay.\u00a0C\u00e1c b\u00e0i t\u1eadp \u0111i\u1ec3n h\u00ecnh bao g\u1ed3m \u0111\u1ea5m, \u0111\u00e1 v\u00e0o c\u1eeda v\u00e0 chi\u1ebfn \u0111\u1ea5u v\u1edbi b\u1ecdn c\u00f4n \u0111\u1ed3. Tr\u00f2 ch\u01a1i mang t\u1edbi m\u1ed9t g\u00f3c nh\u00ecn t\u00edch c\u1ef1c v\u1ec1 vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n

\"Idle<\/p>\n

T\u1ea3i Idle Gym Life mod – Gi\u00fap anh ch\u00e0ng b\u00e9o s\u1edf h\u1eefu c\u01a1 th\u1ec3 s\u0103n ch\u1eafc v\u00e0 ngo\u1ea1i h\u00ecnh chu\u1ea9n m\u1ef1c<\/h2>\n

\u0110\u1ee9ng tr\u00ean m\u1ed9t con t\u00e0u v\u1edbi g\u00f3c nh\u00ecn ra bi\u1ec3n l\u1edbn m\u00eanh m\u00f4ng, xu\u1ea5t ph\u00e1t \u0111i\u1ec3m l\u00e0 m\u1ed9t anh ch\u00e0ng th\u01b0a c\u00e2n. G\u01b0\u01a1ng m\u1eb7t to\u00e1t l\u00ean v\u1ebb m\u1ec7t m\u1ecfi v\u00e0 t\u1ee9c gi\u1eadn, ng\u01b0\u1eddi ch\u01a1i th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp li\u00ean t\u1ee5c. B\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c n\u00e2ng t\u1ea1 b\u1eb1ng hai chi\u1ebfc \u0111\u00f9i l\u1ee3n hun kh\u00f3i. M\u1ed7i l\u1ea7n ng\u01b0\u1eddi ch\u01a1i th\u1ef1c hi\u1ec7n thao t\u00e1c t\u1eadp, m\u1ed3 h\u00f4i tr\u00ean ng\u01b0\u1eddi \u00faa ra. C\u00f9ng v\u1edbi \u0111\u00f3 c\u00f3 m\u1ed9t s\u1ed1 ti\u1ec1n nh\u1ea5t \u0111\u1ecbnh \u0111\u01b0\u1ee3c c\u1ed9ng v\u00e0o s\u1ed1 t\u00e0i kho\u1ea3n cho ng\u01b0\u1eddi ch\u01a1i. Nh\u1eefng \u0111\u1ed3ng ti\u1ec1n n\u00e0y gi\u00fap\u00a0 ng\u01b0\u1eddi ch\u01a1i n\u00e2ng c\u1ea5p b\u00e0i t\u1eadp \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3m c\u00e2n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 nhanh ch\u00f3ng h\u01a1n. Ng\u01b0\u1eddi ch\u01a1i di chuy\u1ec3n tay tr\u00ean m\u00e0n h\u00ecnh \u0111\u1ec3 c\u00f3 th\u1ec3 theo d\u00f5i c\u01a1 th\u1ec3 c\u1ee7a nh\u00e2n v\u1eadt 360 \u0111\u1ed9. T\u1edbi m\u1ed9t c\u1ea5p \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh, c\u00f3 c\u00e1c b\u00e0i t\u1eadp kh\u00e1c hi\u1ec7n l\u00ean, d\u00f9ng ti\u1ec1n \u0111\u1ec3 t\u1eadp c\u00e1c b\u00e0i n\u00e0y.<\/p>\n

\"Idle<\/p>\n

Nhi\u1ec1u b\u00e0i t\u1eadp<\/h3>\n

M\u1ed7i l\u1ea7n ng\u01b0\u1eddi ch\u01a1i gi\u1ea3m \u0111\u01b0\u1ee3c s\u1ed1 l\u01b0\u1ee3ng calo nh\u1ea5t \u0111\u1ecbnh, c\u00e1c b\u00e0i t\u1eadp m\u1edbi hi\u1ec7n l\u00ean. Nh\u1eefng b\u00e0i t\u1eadp m\u1edbi n\u00e0y c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng v\u00e0o nhi\u1ec1u b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi ch\u01a1i. M\u1ed7i khi c\u00e1c b\u00e0i t\u1eadp tr\u1edf n\u00ean hi\u1ec7u qu\u1ea3 th\u00ec c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi ch\u01a1i nh\u1ea5p nh\u00e1y \u00e1nh s\u00e1ng. Ngo\u00e0i b\u00e0i t\u1eadp n\u00e2ng t\u1ea1, c\u00f2n c\u00f3 b\u00e0i t\u1eadp t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp v\u00e0o c\u01a1 b\u1eafp tr\u00ean c\u00e1nh tay c\u1ee7a ng\u01b0\u1eddi ch\u01a1i. M\u1ed7i b\u00e0i t\u1eadp s\u1ebd s\u1eed d\u1ee5ng c\u00e1c v\u1eadt ph\u1ea9m h\u1ed7 tr\u1ee3 kh\u00e1c nhau. Ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1eed d\u1ee5ng hai qu\u1ea3 t\u1ea1 10kg \u1edf hai tay. Hay n\u00e2ng c\u1ea3 m\u1ed9t c\u00e1i gh\u1ebf b\u00e0nh b\u1eb1ng g\u1ed7 l\u00ean cao v\u00e0 squat, c\u00f2n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nh\u1eefng qu\u1ea3 t\u1ea1 v\u1edbi c\u00e2n n\u1eb7ng t\u0103ng d\u1ea7n. M\u1ee9c \u0111\u1ed9 c\u00e0ng cao th\u00ec ng\u01b0\u1eddi ch\u01a1i c\u00e0ng c\u00f3 th\u1ec3 nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau nhanh nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n

\"Idle<\/p>\n

Th\u1ec3 hi\u1ec7n s\u1ee9c m\u1ea1nh<\/h3>\n

Khi ng\u01b0\u1eddi ch\u01a1i \u0111\u00e3 tr\u1edf n\u00ean m\u1ea1nh h\u01a1n, vi\u1ec7c tham gia c\u00e1c b\u00e0i ki\u1ec3m tra s\u1ee9c m\u1ea1nh l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 thi\u1ebfu. N\u00f3 gi\u00fap b\u1ea1n thu ho\u1ea1ch th\u00eam nh\u1eefng ph\u1ea7n th\u01b0\u1edfng ph\u1ee5. Ngo\u00e0i ra c\u00f2n th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea3n th\u00e2n sau khi th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao. C\u00f3 th\u1ec3 l\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i v\u00f5 v\u1edbi nh\u1eefng h\u00ecnh nh\u00e2n gi\u1ea3. Hay tham gia tr\u00f2 ch\u01a1i \u0111\u1ea5m b\u1ed1c v\u1edbi m\u00e1y \u0111\u1ec3 t\u00ednh to\u00e1n s\u1ee9c m\u1ea1nh c\u00e1nh tay c\u1ee7a b\u1ea1n. C\u00f2n c\u00f3 th\u1ec3 \u0111\u1ea5m b\u1ed1c v\u1edbi t\u00fai c\u00e1t \u0111\u01b0\u1ee3c \u0111\u1eb7t \u1edf trung t\u00e2m c\u1ee7a c\u0103n ph\u00f2ng. Khi ng\u01b0\u1eddi ch\u01a1i \u0111\u00e1nh \u0111\u1ea5m khi\u1ebfn cho m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ch\u00fang tr\u1edf v\u1ec1 kh\u00f4ng. Ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 d\u00e0nh \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng v\u00e0 thu v\u1ec1 c\u00e1c ph\u1ea7n th\u01b0\u1edfng m\u1edbi.<\/p>\n

\"Idle<\/p>\n

\u0110\u1ea5u v\u1edbi \u0111\u1ed1i th\u1ee7<\/h3>\n

Ngo\u00e0i nh\u1eefng tr\u00f2 ch\u01a1i v\u00e0 h\u00ecnh n\u1ed9m, ng\u01b0\u1eddi ch\u01a1i c\u00f2n c\u00f3 th\u1ec3 tham gia cu\u1ed9c chi\u1ebfn v\u1edbi nh\u1eefng \u0111\u1ed1i th\u1ee7 kh\u00e1c. Nh\u01b0ng tr\u00f2 n\u00e0y ch\u1ec9 xu\u1ea5t hi\u1ec7n khi ng\u01b0\u1eddi ch\u01a1i \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t c\u1ea5p \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh. C\u01a1 b\u1eafp n\u1ea3y n\u1edf, kh\u1ea3 n\u0103ng tung ra chi\u00eau th\u1ee9c m\u1ed9t c\u00e1ch ho\u00e0n ch\u1ec9nh. \u0110i\u1ec3n h\u00ecnh nh\u01b0 \u0111\u00e1nh nhau v\u1edbi x\u00e3 h\u1ed9i \u0111en, luy\u1ec7n c\u00e1c \u0111\u00f2n \u0111\u1ea5m, \u0111\u00f2n b\u00faa,\u2026 \u0110\u1eb7c bi\u1ec7t, m\u1ed7i c\u00fa \u0111\u1ea5m c\u1ee7a nh\u00e2n v\u1eadt \u0111\u1ec1u \u1ea9n ch\u1ee9a m\u1ed9t n\u1ed9i l\u1ef1c c\u1ef1c l\u1edbn. Th\u00f4ng qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng n\u00e0y, nh\u00e2n v\u1eadt ch\u00ednh c\u0169ng gi\u1ea3m b\u00e9o hi\u1ec7u qu\u1ea3. Ph\u00e1 h\u1ee7y ho\u00e0n to\u00e0n nh\u1eefng \u0111\u1ed1i th\u1ee7 v\u00e0 v\u1eadt c\u1ea3n b\u1ea1n tr\u00ean con \u0111\u01b0\u1eddng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t c\u01a1 th\u1ec3 s\u0103n ch\u1eafc v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

Sau khi gi\u1ea3m \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 c\u00e2n nh\u1ea5t \u0111\u1ecbnh, ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh. M\u1ed9t \u00e1nh s\u00e1ng ch\u00f3i l\u00f3a hi\u1ec7n l\u00ean, m\u1ed7i l\u1ea7n l\u00e0 m\u1ed9t ng\u01b0\u1eddi m\u1edbi xu\u1ea5t hi\u1ec7n tr\u00ean m\u00e0n h\u00ecnh. C\u00e0ng v\u1ec1 sau, c\u01a1 th\u1ec3 \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1ea3m b\u00e9o m\u1ed9t c\u00e1ch \u0111\u00e1ng k\u1ec3. Tuy hi\u00ean c\u01a1 th\u1ec3 \u0111\u00e3 tr\u1edf n\u00ean v\u00f4 c\u00f9ng \u0111\u00f4 con v\u00e0 m\u1ea1nh m\u1ebd. Khi ngo\u1ea1i h\u00ecnh \u1ed5n ch\u1ee9ng t\u1ecf b\u00e0i t\u1eadp m\u00e0 tr\u00f2 ch\u01a1i \u0111\u01b0a ra l\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3. B\u1eafp tay, b\u1eafp ch\u00e2n to l\u00ean \u0111ang k\u1ec3, s\u00e1u m\u00fai xu\u1ea5t hi\u1ec7n, s\u1ee9c kh\u1ecfe b\u00ean trong th\u00ec v\u00f4 v\u00f9ng kh\u1ecfe m\u1ea1nh. T\u1ea3i Idle Gym Life mod bi\u1ebfn m\u1ed9t anh ch\u00e0ng b\u00e9o ph\u00ec v\u00e0 t\u1ef1 ti v\u1ec1 ngo\u1ea1i h\u00ecnh v\u00e0 tr\u1edf n\u00ean th\u00f4ng minh, hi\u00ean ngang tr\u01b0\u1edbc k\u1ebb kh\u00e1c.<\/p>\n","protected":false},"excerpt":{"rendered":"

Idle Gym Life l\u00e0 t\u1ef1a game m\u00f4 ph\u1ecfng l\u1ea5y b\u1ed1i c\u1ea3nh t\u1ea1i m\u1ed9t ph\u00f2ng t\u1eadp gym. V\u00e0o vai m\u1ed9t anh ch\u00e0ng b\u00e9o ph\u00ec, l\u01b0\u1eddi bi\u1ebfng v\u00e0 kh\u00f4ng ch\u1ecbu t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean. Sau nh\u1eefng th\u00e1ng ng\u00e0y t\u1ed3i t\u1ec7 v\u00e0 b\u1ecb ch\u1ebf nh\u1ea1o ngo\u1ea1i h\u00ecnh, cu\u1ed1i c\u00f9ng anh h\u00f9ng c\u0169ng ph\u1ea3i \u0111\u1ee9ng d\u1eady v\u00e0 v\u01b0\u1ee3t […]<\/p>\n","protected":false},"author":1956,"featured_media":109537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-109475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mo-phong"],"lang":"vi","translations":{"vi":109475,"en":109585},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/109475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/users\/1956"}],"replies":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/comments?post=109475"}],"version-history":[{"count":0,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/posts\/109475\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media\/109537"}],"wp:attachment":[{"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/media?parent=109475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/categories?post=109475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1.sortlink.net\/wp-json\/wp\/v2\/tags?post=109475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}